Working Together
Explore the different options for coaching, or check out the FAQs page to learn more about what to expect during a coaching session.
Coaching Packages
The following packages are now available to both new and returning clients:
FAST BREAK PACKAGE: Three 60-minute sessions focusing on one topic. Meet weekly. We will define a goal, formulate a plan, and troubleshoot over the next two sessions. $400
BREAKTHROUGH PACKAGE: Twelve 60-minute sessions; In this package you will gain clarity, design a path forward, and receive accountability along the way. Ideal for seeing significant progress on a goal (personal, business, wellness, or relationship). You will break through long-standing habits that can impact multiple areas in your life. $1500
MAINTENANCE PACKAGE: Four 30-minute sessions; meet weekly. These are shorter sessions with regular accountability. Ideal for someone who identifies as having ADHD and for returning clients who are now self-coaching but still want regular check-ins for coaching. $300
Schedule a free 30-minute call to see if a coaching package is the best option for you.
Individual Sessions
Single session coaching is now available to both new and returning clients.
Coaching sessions are held over Zoom. Link to join meeting will be emailed to you after purchase.
Session Notes will be available within 24 hours after sessions.
60-MINUTE SESSION: This expanded session gives us time to explore a problem, unravel multiple issues, reveal deeper motivation or identify potential obstacles going forward. If you are newer to coaching I recommend these sessions. $145
30-MINUTE SESSION: Get coaching on 1-2 specific issues. These sessions are more focused and are better for accountability and maintenance. $85
We will partner together in a thought-provoking and creative process that will inspire you to create amazing results!
Training Sessions
During these 30-minute sessions we focus on the core knowledge that can reveal old patterns and maximize the results of your coaching sessions. The more we know the more we grow!
Available to both new and returning clients. Training sessions are held over Zoom. Link to join meeting will be emailed to you after purchase.
Training Notes will be available within 24 hours after sessions.
THOUGHT TRAINING SESSION: 30 minutes; Each thought you have is influenced by a lifetime of habits. Learn the core strategies to transform your thinking and get better results. $50
TRAUMA AWARENESS SESSION: 30 minutes; You may have had traumatic experiences that influence your thoughts and behaviors. Learn how to recognize when these show up and learn the techniques to move beyond these influences WITHOUT having to revisit those moments. $50
GRIEF AWARENESS SESSION: 30 minutes; This training focuses on unacknowledged grief. Losing a person is the most obvious form of grief, but you can also grieve for a job, a career, an ability, an identity, a relationship, or even what could have been. During this session, you will learn how this grief impacts your progress and what to do about it. $50